hhPhoto: Hector Haines running in last year's World Cup Long Race in Switzerland

The World Champs Long races are on Saturday 11th. These are the final races of WOC2018 Latvia. They are in the Gauja river valley "and side ravines". It is hilly, and the runnability varies from very good to hard. The visibility is mostly poor due to the dense vegetation.

GB has three women and two men running. Good luck to them. The women's race is first; and a two minute start interval is used.

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WOCprovidedPhoto Photo: WOC Latvia (of Sandra Grosberga)

Update 2nd Aug 10am: Timings updated from Bulletin-4.

If you like this coming weekend, in the morning you can run, and in the afternoon you can watch World Champs sprint orienteering - perhaps with some fellow members of your club.


Here are timings for the World Champs races in Latvia.

You can choose between paid-for Internet TV (it is €20 for the week, there'll be an individual race option too) and free-of-charge online results and social media.

Most interesting:

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woc2018team Photo Composition: GB WOC Team 2018 by On The Red Line

The World Championships are in Latvia with races from 4th - 11th August. They are also Round 2 of the 2018 World Cup.

WOC Bulletin-3.

An IOF article in January is entitled

A very special WOC on a very special year for Latvia

The championships in Latvia will be 35th WOC and the last one in modern history of orienteering with both sprint and forest races on the programme.

The British team is quite large, with seven women and seven men, all members of the senior squad.

Of the fourteen athletes, three are selected for sprint only, three for sprint and forest, and eight for forest only. We noted in our 'one race' article how half the team, seven athletes, are concentrating on a single race.

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kris

Story (and great photo) on Jukola website about two British runners who were first back from leg 1

endleg1 Photo: Screen grab from the international TV broadcast of Kris and Ralph running together to the map exchange.

See the race develop in one of the most technical forests, even by Finnish standards - Leg 1 GPS


In an interesting postscript, and emphasising Kris's summary of his running in his recent interview "no two races are the same", Kris won a 5K track race the following weekend.

UPDATE 26th 4:30pm - race video at http://www.runjumpthrow.com/videos/24296

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Cat photo: Cat Taylor during Thursday's Relays. Cat was the highest placed British athlete today; she was 18th.

The European Championships concluded with the toughest races, the long or classic distance races on Sunday 13th May.

The women had 11.3km with 680m climb. The men had 14.9km with 910m climb.

Swiss Summary of Races

World of O Race Analysis

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ac Photo: Alan Cherry finishes his race today (credit: On The Red Line).

All four women and three of the six GB men qualified for tomorrow's European Champs middle distance final in today's tough races in steep terrain at Carona.

Alan Cherry ran relatively early and was unfortunately 2 seconds out from what turned out to be the qualification time. It was the next to last starter in his heat who came in 14 seconds too quickly for Alan to make it.

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The 2017 World Championships took place in Estonia from 1st - 7th July. The event was based in Tartu. The Championships were supported by Nokian Tyres.

SprintRelayTeam Britain sent a team of 16 athletes. They achieved one podium place, in the sprint relay.

Full results are at the Estonian World Champs site. A summary of British results follows below.

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