Photo: The five GB athletes who will run the Middle races
The World Champs Middle races are on Tuesday 7th.
GB has three women and two men running. Good luck to them. The women's race is first; and a two minute start interval is used.
First starter 9:56 UK-time
11:58 Cat Taylor
Last women's starter 12:16
Men's first starter 12:12
14:04 Ralph Street
The women have 4.8km with 195m of climb. The men have 5.9km with 235m of climb. The runnability is reported to be very variable, with patches of heavy vegetation, and the visibility is mostly poor.